I want to quickly write about something I discovered in December 2018 that has become a big part of my life over the last three months.

I’ve been calling them “closed eye-journeys” or “inner healing journeys”. I started doing them after listening to Stanislov Grof describe the practice on Tim Ferriss’ podcast.

To give some history: Researches like Grof were studying the healing properties of various psychoactive substances in the 1950’s